PranayamaPranayama Are breathing physical exercises produced by the ancient yogis for purification. Prana translates into “lifetime power Electricity” and Yama interprets into “Regulate or mastery of”. So, Pranyama is applied to regulate, cultivate, and modify the Prana in your body. Prana is taken in from the air we breathe, and https://www.youtube.com/@vashikaranspecialist1